Individual Therapy
Tele-health in New York and Massachusetts
I believe that psychotherapy is a powerful tool that can help you navigate life's complexities. It provides a path to (re)connect to your authentic self and (re)discover your capacity for self-actualization. Thus, facilitating genuine and lasting transformation.
Common Topics Discussed
Mental Health
Depression
Anxiety & Stress
Self-criticism & Self-Esteem
Perfectionism & Imposter Syndrome
Trauma & PTSD
Relationships
Communication & Boundaries
Family & Intergenerational Conflict
Intimacy & Sexuality Concerns
Love, Dating, & Partnership Issues
Peer & Community Integration
Life Transitions
Racial, Gender, & Sexuality Identity Development
Career, School & Workplace Challenges
Health, Wellness & Balance
Migration & Physical Relocation
Life Decisions & Values Conflicts
Who Do I See?
I often work with older adolescents, college students, adults, professionals, people of color, immigrants, the LGBTQIA+ community, the Poly community, and the Kink community.
Clients who are committed and open to therapy.
Clients who value a collaborative process.
Clients who really want to do the deep work to get to know themselves better.